Prenatal yoga

6 week series

November 1 - December 6

Every Sunday 9:30am-11am

This series will be kundalini inspired with breathing exercises (pranayama), dancing and movement (kriya), hand postures (mudras), chanting (mantras), prenatal appropriate yoga poses (asanas), and meditation, all to support you in your pregnancy, and prepare your mind and body for the birth day.

ONLINE live broadcast Yoga Classes

Due to the pandemic, we are offering limited In-Studio Classes daily with a max 5 yogis, and we have online LIVE broadcasted classes at least once a day, every week.

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We are now offering a 30-day unlimited ONLINE Zikhara Yoga pass as an option, in addition to our unlimited passes, that will enable you to practice with us online or in-studio.

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For Online classes.

In order to see the class link:

• Student must be logged in

• Student must be *registered* through our schedule to see the broadcast link.

• We are doing this through Zoom. Set up a free Zoom account on your phone or computer to be prepared. If you register and miss the class, we will send the recorded class to you

• If you miss the class but you registered we will upload the recorded video into the schedule where you can view at any time.

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Having trouble logging into your LIVE yoga class? Reach out to help@tulasoftware.com

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